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Food

Protecting North America’s waterways starts at home with the food we eat, how it is grown, packaged, and transported.  Our goal it to eat organic foods with limited amounts of packaging and transportation thoughout the North American Odyssey.

Responsibly harvesting fish and edible plants, buying organic foods from farmers' markets, and Community Supported Agriculture programs are some of the ways we plan to fuel our bodies with the 4,000 to 7,000 calories that we burn each day on the trail.

This section contains information about the food we eat on the trail as well as current information about the benefits of organic and locally grown foods.

Editors Picks

Ten Reasons to Eat Organic

Organic Foods: Are they safer? More Nutritious?

Ten Reasons why Organic is better (PDF)

Locally Grown Foods


Time Magazine: Eating better than organic

Farm fresh movement a growing food trend

Storing your Organic Vegetables

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We give this advice to our customers but I thought it would be very relevant to post here: All modern fridges come with a crisper compartment for vegetables. But you may notice that if you place your vegetables straight in there, your lovely crisp veggies shrivel and flop fast. This is not because organic produce doesnt last, [...]

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An Organic Rose for Valentines Day?

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  You may be buying your loved one a bouquet of roses for this Valentine’s Day to express your love, but thinking about where they came from may kill the romance. If you are living in a western country your roses have most likely come from South America, Southern Africa or India. Flowers from these areas are [...]

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From the Organic Archive

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  For those of you new to this blog here are some popular posts from the archive: Growing your own Organic Veggies – Lots of info on how to start your own organic veggie garden, big or small Going Organic in 10 Easy Steps – Want to go organic but think it’s too expensive then this post is [...]

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Gordon Ramsay's Spaghetti with Shallots, Anchovies, Garlic, Grated Boiled Egg and Parmesan - Episode 53

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Spaghetti with Shallots, Anchovies, Garlic, Grated Boiled Egg and Parmesan Gordon Ramsay

Episode 53 of OrganicAuthority TV watch it now!

With garlic, shallots, butter, lemon, and white wine, this light pasta sauce has a whole lot more flavor than the boring Prego you get from the grocery store. Try out this delicious, zesty spaghetti recipe by Chef Gordon Ramsay!


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The Health Hazards of Refined Carbohydrates

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uwe hermann flickr Creative CommonsThe average American consumes between 125 to 175 pounds of refined sugar per year. That’s about 1/3 to 1/2 pound per day! Most of this is in the form of table sugar (sucrose) or high fructose corn syrup. Both products are a mixture of glucose (blood sugar) and fructose and both have the same health-destroying effects.

Grains contain a lot of starch, which is broken down into sugar by the digestive tract. Refined grains convert rapidly into simple sugars and have the same problems as refined sugars.


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Organic Wine: More than just a Marketing Mechanism

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derekgavey flickr Creative CommonsTake a stroll through the grocery store these days and one can’t help but notice all the buzz words plastered along the aisles: “organic”, “farm-raised”, and “Fair Trade Certified”. What do all these terms actually mean? For some it simply means a higher price tag. For others it represents a healthier, higher quality product that is more than just a product, it’s a lifestyle.

When it comes to wine, consumers have only just begun to familiarize themselves with the term “organic”. To completely immerse oneself and gain a total understanding of organic and biodynamic winemaking would require a college level amount of course reading and discussion. Even then you would only have begun to scratch the surface.


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Raising Green Kids - 5 Easy Tips for the Budget Conscious

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1196007_fun_in_the_parkGood news: Going green does not mean spending a lot of green. In fact, you may end up saving money. Think it's too complicated because you have kids and not enough time to figure it out? Even better if you have kids! It's your chance to empower them to reduce their footprint--and improve their future--on the one and only planet available.

 


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