During stage 1 we will kayak 1,400 miles from Seattle, Washington to Skagway, Alaska. The Pacific Northwest is home to a wide range of aquatic and terrestrial animals. We will be studying whales and other marine mammals, kelp forests, salmon, and many other species.
The Pacific Northwest is home to a variety of large land mammals including Grizzly Bears, and Black Bears. Above and below the surface we are sure to find plenty of things to learn about. Many of these large mammals need large undeveloped spaces to thrive and the roadless sections of British Columbia and Alaska provide the perfect habitat.
From Skagway, Alaska we will hike over the Chilkoot Pass in the footsteps of thousands of gold seekers who struggled across the pass to reach the Klondike. Many of artifacts remain from those early days, and we will follow their path all the way to Dawson City along the mighty Yukon River.
From Bennet Lake on the eastern side of the Chilkoot Pass we will canoe through a chain of lakes that form the headwaters of the Yukon River past White Horse and down the swift flowing Yukon River to Dawson City. 
From Dawson we will hike 100 miles through the mountains to the headwaters of the Blackstone River. The Blackstone flows into the Peel River, which flows in the McKenzie River, which will lead us to the Arctic Ocean. The rivers flowing through these rugged mountains as some of the most pristine wild rivers in North America, with hundreds of miles of flowing waterways between towns or roads.
After over 2,600 miles of paddling and hiking we hope to reach the Arctic Ocean before freeze up. We will spend the month of October,2010 training our dogs, and learning about native life in the Arctic. In November we will head south along the McKenzie River by dog team, crossing 1,800 miles of frozen wilderness. There are many remote native communities along our way and we are sure to learn a lot from the people we encounter.
When the ice melts in the Spring of 2011 we will transition from dogsled to canoe and paddle 2,300 miles along the historic travel and trade route pioneered by Alexander McKenzie, Samuel Hearne, and other Canadian Explorers in the 1700's. We will finish this stage of our journey in the fall of 2011 by completing the 8 1/2 mile Grand Portage which will lead us to the rock shore of Lake Superior.
After spending the winter giving presentations and making final preparations we will begin 4,800 mile kayak journey from Grand Portage, Minnesota to Key West, Florida. The first 2,200 miles will take us through the Great Lakes and out the Saint Lawrence Seaway. 
During the final stage of our journey we will kayak the length of the Atlantic Coast from the Saint Lawrence Seaway to Key West, Florida. We will be following the seasonal whale migration from the Bay of Fundy in Maine to the warm clear waters of the Gulf of Mexico. Along the way we will visit cities large and small, and study a variety of ecosystems and environmental topics. We also plan to take side trips into the cyprus swamps and Everglades National Park looking for Alligators, birds, and other critters.
Green and Simple Food
Food
Protecting North America’s waterways starts at home with the food we eat, how it is grown, packaged, and transported. Our goal it to eat organic foods with limited amounts of packaging and transportation thoughout the North American Odyssey.
Responsibly harvesting fish and edible plants, buying organic foods from farmers' markets, and Community Supported Agriculture programs are some of the ways we plan to fuel our bodies with the 4,000 to 7,000 calories that we burn each day on the trail.
This section contains information about the food we eat on the trail as well as current information about the benefits of organic and locally grown foods.
Editors Picks
Ten Reasons to Eat Organic
Organic Foods: Are they safer? More Nutritious?
Ten Reasons why Organic is better (PDF)
Locally Grown Foods
Time Magazine: Eating better than organic
Farm fresh movement a growing food trend
5 Foods That Help Fight & Prevent Cancer
Sunday, 11 April 2010 06:25
Dietary intake provides a foundation for the human body to be healthy. The foods that are eaten can either support and nourish the body or potentially cause harm. The incidence of developing cancer is extremely high; one person out of three will have some form of cancer in their lifetime. Fortunately, there are many things that can be done to help prevent cancer. Eating foods that have been proven to have cancer-fighting benefits can potentially save lives. These foods will have even more potent anti-cancer agents if you make sure that they are organic. Organic foods are higher in vitamins and minerals which help to decrease the risk of cancer. Also, diets that include large amounts of vegetables have been shown to fight off cancer. Thus, it is important that the following specific foods along with many vegetables are included in our daily diets.
I don't go to nail spas anymore. I haven't been in one for about four or five years. When I tell my friends this, they are shocked and ask me why. My answer: nail spas are toxic. To find out if a nail spa is toxic, all you have to do is walk in, smell the air, and take a look around. If the air smells like chemicals and you see manicurists wearing masks, you'll know the products they use are toxic. It's not rocket science.
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