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Food

Protecting North America’s waterways starts at home with the food we eat, how it is grown, packaged, and transported.  Our goal it to eat organic foods with limited amounts of packaging and transportation thoughout the North American Odyssey.

Responsibly harvesting fish and edible plants, buying organic foods from farmers' markets, and Community Supported Agriculture programs are some of the ways we plan to fuel our bodies with the 4,000 to 7,000 calories that we burn each day on the trail.

This section contains information about the food we eat on the trail as well as current information about the benefits of organic and locally grown foods.

Editors Picks

Ten Reasons to Eat Organic

Organic Foods: Are they safer? More Nutritious?

Ten Reasons why Organic is better (PDF)

Locally Grown Foods


Time Magazine: Eating better than organic

Farm fresh movement a growing food trend

Organic Gardening as a Much Needed Oasis for Birds and Insects

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butterfly-picMany people not only want to have a beautiful garden to enjoy, but create it for the wildlife in their area to enjoy as well.

Huh? Invite squirrels and birds to eat my garden? Well, yes, actually. While millions of gardeners constantly do battle with animals and other critters to keep their garden intact, some people actually design their gardens with the expectation that their plants will be munched on! Why on earth would people do this?


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Sharing organic bounty profits all - Clarksville Leaf Chronicle

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Sharing organic bounty profits all
Clarksville Leaf Chronicle, TN
Being trucked long distances adds environmental damage to the process of getting food from the farm to your table. But as Smith was pleasantly surprised to find, eating local organic food is easier both on the earth and on your wallet. ...

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Study: Fewer Americans Eat Well and Exercise - Daily Green

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Daily Green

Study: Fewer Americans Eat Well and Exercise
Daily Green
Eat foods that are grown locally and that are in season to maximize freshness and flavor. Eat organic food whenever possible, to avoid pesticide residue and because it's better for the Earth. Increasingly, studies suggest organic food is more ...

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Organic Foods Provide More than Health Benefits - Natural News.com

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Organic Foods Provide More than Health Benefits
Natural News.com, AZ
(NaturalNews) Organic foods can be considered to be better and healthier not only for the consumer but also for the environment. Organic foods are considered to be more nutrient dense than their counterparts produced via modern farming practices. ...

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5 Great Reasons to Go Organic

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We hear so much about the benefits of organic food and why we must spend more on them because it means a healthier life for all of us. It�s ironic, what we call organic today, was a natural way of life half a century ago before the invention of pesticides and chemicals. And now we�re [...]

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Does Buying Organic Make a Difference?

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I have discovered this great video on youtube which explains in a simple (and humourous) way why you should be buying organic food, even in an economic downturn. This is also a good video to share with your friends who are not yet convinced on the benefits of buying organic produce. http://www.youtube.com/watch?v=JWqq0Zga2AE

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Top Tips for Shopping for Organic Foods on a Budget

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Organic Beets Carrots

Good news! You can eat healthier, save money, and lose weight, all at the same time!

Transitioning to a healthy, nearly all-organic, whole foods diet is a major factor in how I lost my last hard to lose 10 pounds 10 years ago. In fact, green living is the way I've been able to keep the weight off ever since!

Follow these food shopping tips to a less expensive, healthier lifestyle. The only thing that will fatten up is your wallet!

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